Older or experienced meditators do not have a problem with finding a place for meditation, although this is not, by no means, an irrelevant issue. 🙂 This time we will offer you some really avant-garde, but a confident relaxing kind that can even serve to achieve a deep sleep meditation, guaranteed.
This is an Earth meditation for you to connect with Earth’s energy, which is not small, for sure. In the same time, it can also be the very special kind of:
Deep Sleep Meditation
How to get a deep sleep meditation is not just a question for people who have sleeping problems or to fall into sleep. This can be a higher moment of consciousness, which is extremely difficult to attain, and which examine some Yoga gurus and spend their entire life in reaching that. It is true that meditation boosts delta brainwaves for deep sleep, and this also shows that we are on the right track and that we shouldn’t have problems with sleeping. Sleep conditions are, no doubt, moments when we are calm and without shock or any tension. Deep sleep is, of course, even more exalted. This video offers you a total of 35 minutes of deep sleep meditation music, but I’m sure it can only be an introduction to a much longer relaxed state.
Earth View from Space
What we offer you is earth view from space and with it, we will achieve the desired relaxation and successful meditation. Earth view is something special and sublime, just as nice as it’s breathtaking. At the same time, it’s a friendly moment because it’s our mother earth. 🙂 We are probably not aware of what I’m writing exactly, simply because we do not see this kind of scene often, only on special occasions, such as this one, in the video above. Something so relaxing and certainly movie that will help us to reach calmness.
Like we used to say that nature is the best artist ever, equally this is a wonderful piece of video art because the Earth from this perspective is really something impressive and beautiful.
Sleep meditation music
The music is a cake at the end, but also an introduction to deep sleep meditation. This special, peaceful and relaxing music entrains your mind and brain to become confident, so you don’t have to think about anything, in fact, that’s the way it is. 🙂