Crickets chirping and nature sounds relaxing music
Relaxing mind and body is always a gret solution. What is ASMR? An autonomous sensory meridian response is for sure experience what is possible to get by listening a dream waves of calm relaxing music to help you to deal with stress and anxiety and sleep nature sounds of crickets chirping on a gorgeous beach. God bless you, keep meditating and get the best experience of sleep meditation at seashore.